Article at a Glance Knowing when it’s okay to workout post-birth depends on your unique circumstances. Get back to exercising…

How can I get my child to fall asleep and stay asleep?
Article-at-a-Glance A full night of quality sleep is important not only for a child’s health—but for the health of the…

Do you know what to do if your child has a seizure?
Article at a Glance Most seizures only last a few minutes and aren’t serious. Your main concern during the seizure…

Trick-or-Treating Safety Contract – Utah Valley Pediatrics
Article at a Glance Guidelines for children and parents to follow to stay safe and enjoy Halloween. Many parents don’t…

Understanding an IEP – Utah Valley Pediatrics
This is part two in a three-part series covering how to navigate the Individual Education Plan (IEP) process. The first…

Negotiating an IEP
This is part three in a three-part series covering how to navigate the Individual Education Plan (IEP) process. The first…

How and Why to Teach Kids Gratitude
Article at a Glance Studies have found grateful people enjoy better health, improved sleep, healthier relationships, and more satisfaction. Gratitude…

How and Why to Teach Kids Gratitude
Article at a Glance Studies have found grateful people enjoy better health, improved sleep, healthier relationships, and more satisfaction. Gratitude…
The Best Tips and Tricks to Raise a Healthy Baby
In this section, we will discuss some of the best tips and tricks to raise a healthy baby. We will…
Tips for Taking Care of a Newborn by the Moment
Introduction: Staying Healthy as a Baby The introduction is about how to stay healthy as a baby. The first thing…